Tuesday, October 22, 2019

WW Snacking Ideas, Part 1

So snacking on WW is really an issue for me, because I love snacks.  I am more of a salty crunchy snacker too, which can be an issue on WW.

So some of my go to snacks right now are:

0 points
Canned Pears or Peaches in Water
Unsweetened Applesauce
Boiled Eggs
Sugar-Free Jello
Sugar-Free Pudding
Carrot Sticks
Air Popped Popcorn (with Kernel Season's also 0 pts)

1 point
Sargento String Cheese
Laughing Cow Cheese
Pretzel Sticks (20)
Almonds (7)

2 points
Goldfish Crackers (32 fish)
Dannon Light & Fit Yogurts (2 pts)

3 points
Snyders Gluten Free Pretzel Sticks (40 sticks)
Funyuns Onion Flavored Rings (1 package)
Smartfood Popcorn, White Cheddar Cheese (1 package)
Quacker Chewy Dark Chocolate Chunk Granola Bar

4 points
Crisp & Thins by Ritz-Cream Cheese & Onion Flavor (21 pieces)
Angie's Boom Chicka Pop Popcorn, Sea Salt Flavor (4 cups)
Quaker Popped Caramel Corn Flavor Rice Snacks (13 mini cakes)
Blueberry Cherrios (3/4 cup)
Veggie Straws (38 pieces)
Reduced Fat Wheat Thins (16 pieces)
Quaker Chewy Peanut Butter Chocolate Chip Granola Bar

5 points
Kind Fruit & Nut Bars, Mini (1 mini bar)

This entire journey is a work in progress, I am failing more often then I am winning at this game of weight loss.  But so far, the only thing that has truly worked for me if I have stuck to it like I should has been the WW program because you can literally eat what you want-you just have to be mindful of portions and distribution of calories.

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