Having said that, week two is going much much better. I have changed a few unhealthy habits, I have a few more to switch up or at least cut back on but ya know, I am also a work in progress.
Celebrating the week like.....
So week one on WW was really crappy. I ate just about everything I normally ate and kept track of it despite the fact that I went over (even on my weekly points). My goal for the first week was to see how much my "normal" eating really stacked up to my weight loss journey-and truth be told it wasn't great lol (big shocker). I knew it wouldn't be-but I really saw the areas that need to change. I thought that cutting out a lot of red meats or processed meats would have helped me during my non-tracking days, but nope-it's not the problem. So I only lost .6 pounds! Yeah. Not even 1 pound. But hey, it's progress right?
Having said that, week two is going much much better. I have changed a few unhealthy habits, I have a few more to switch up or at least cut back on but ya know, I am also a work in progress.
Celebrating the week like.....
Having said that, week two is going much much better. I have changed a few unhealthy habits, I have a few more to switch up or at least cut back on but ya know, I am also a work in progress.
Celebrating the week like.....
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